The Finale of 2016

Well it looks like 2016 is almost over.  This was an amazing year for me personally.  Since this is my blog I guess I can write about whatever I want.  Well this year saw the beginning of this Website.  I knew I wanted it and it came together in the most amazing way.  I couldn’t have planned it better.  On the contrary I was trying to figure it out and kept running into brick walls.

Then  dear friend suggested someone.  A co-workers wife turned out to be my blessing.  She designed my Logo, blog and I think she did a great job.  I needed a photographer and turns out she’s a photographer.

I also quit being a Group Fitness Instructor at In Shape Sportsclubs.  I was glad when I finally did decide to quit.  It was such a blessing to have so much more time available for myself and my family. (And my blog)  It was amazing how difficult it was to actually resign.  It’s because I was letting go of a big part of my life for 6 years.  But now I just look back with fond memories.

Then I decided to quit this other gym I joined.  I decided to work out at home, save some $$ and save time.  I hadn’t realized how time consuming going to the gym can be.  So since I’m not driving back and forth to the gym, I have been able to start a meditation practice in which I have committed to 3 days per week.  It has been working marvelously.  I feel so much more relaxed and positive.  I feel that things are going very well for me.  IT’S ABOUT TIME!!

I also have been able to lose a few pounds and I think it’s because of a reduction in stress.  So relax, eat healthy and breath, do yoga, stretch and meditate.  I know it sounds so easy but once you start incorporating it into your life, then you see the benefits and then you don’t want to stop.

Not too sure on the resolution issue as to whether or not I will make one.  Lately I’m feeling like not doing anything extra.val_edited-9177

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