I am a dancer. I dance at home with my puppy, Amber. It has happened more than once. The first time I wasn’t paying attention because I was doing a video dancing. Amber wanted to dance too. I do have it on video and I think it is pretty funny.
Today I was dancing in my room and just getting into it and not paying attention to my puppy, Amber. Previously she was just laying there. As soon as I started doing some fast hip shimmy’s, she went insane. She started jumping up and then I realized she could feel my vibration.
So dogs feel energy and people feel your energy too (more on that later). It was just amazing to discover this and I just had to share my new discovery.
Also remember that people can feel your energy too. So it’s best to just try to wish the best for every person you see. But if you have low energy, it’s difficult to do that because you are not feeling the best. You are most likely in survival mode.
Anyway dear ones if you have low energy and you want to feel better, the easiest quickest way is just to focus on gratitude. It really works but it’s a habit like anything else.
Diet is also very important but people don’t know what to eat and what not to eat. It’s very confusing. But many people are just stuck on their diet treadmill and can’t see any other possibilities. But you can change your diet. Just make sure you are hydrated. And remember there are many people that would love to help you. You just have to reach out to them.
OK dear one’s, that’s it for now. Have a blessed day and know that you are so loved. More than you realize. XOXO
Valerie is a Health and Wellness Coach. She lives in Northern California with her daughter and puppy Amber. You can learn more about Valerie here.