Vegan Cherry Orange Spinach Whole Food Smoothie

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It’s summertime and that means CHERRIES. Cherries are so wonderful. I really appreciate a good cherry. I have found that the easiest way to consume fruit is to blend and drink. It’s very refreshing and this tastes like a creamsicle. Minus the cream of course. At some point when you make smoothies you don’t need a recipe. You just throw stuff in blender, add ice, blend and drink but until your ready for that….

Let’s make this bad boy.

Photo by julie aagaard on


  • 1/2 cup cherries pitted
  • 1/2 cup to 1 cup spinach (When you first make it, try it with half a cup and see how you like it. If you can increase to a full cup of spinach, do it. You just don’t want the spinach to over power the cherries.
  • 1/2 cup orange juice
  • 1/2 cup almond milk or milk of choice
  • 1/2 cup ice
  • 1/2 cup soybeans
  • add water until it gets to 3 cups


Put all ingredients in blender, blend and then drink immediately. I was pleasantly surprised because this was the first time I tried this and it was really yummy. I just need some more cherries and then I’m going to make it again.

I hope you like it. I sure did.

This is Valerie is Santa Barbara, CA. She lives in Northern California and enjoys singing and dancing. She shares her knowledge as a Health Coach with the intention of everyone being healthy and happy. It can happen.

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