How Often Do We Have to Breathe Again Mom

Breathing is such a basic function of life yet we forget to do it. Listen as Valeria leads a little breathing exercise. Let’s face it we all need to remember.

Valeria keeping it going !!

Also listening to classical music has been proven to calm us down. Check out my performance in a little Bach Minuet.https://youtu.be/3IRUoeTUFoo

Enjoy beautiful things

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