Eco Friendly Buyer’s Guide

Let me just start with saying that I am not receiving any endorsements or kick backs from any of these companies.  I like that I can just be independent and if I find something that is awesome, I can freely discuss it and not have to feel like I am bought and paid for. So just for the record, these are items that I have found at my local grocery store, Nugget Markets.  They do have quite a few Eco Friendly products and it’s worth it for our planet to support these companies and also you can go on line to purchase as well.

if you care

1)The First product is called “IF YOU CAREPaper Snack & Sandwich Bags.”  I did purchase these and they give you 48 bags that are compostable, unbleached and totally chlorine free.  They have no Paraffin Wax, Not chemically treated  and it keeps bread soft up to 6 hours.  It’s also has all of these approvals from FSC, VINCOTTE that it’s OK to compost, USDA Certified BIOBASED PRODUCT.  Usually my kid puts just snack type items in them.  Such as crackers or chips.  But I feel so good knowing that I don’t have to use those wretched plastic sandwich baggies which are killing marine line and are made from Petroleum products.  So big shout out to Nugget for carrying this product.

beverage in clear wine glass

Photo by Markus Spiske freeforcommercialuse.net on Pexels.com

2) World Centric has compostable straws.  (I couldn’t use the image due to copyright) They are made from corn not petroleum.  I think this is a great alternative for plastic straws.   It’s understandable to use them when driving or if you have small kids or if you have a disability or a medical procedure.  So if you really need them then they do have these at Nugget or you can order them from here.  

Other options include stainless steel, glass and bamboo.  Also they have them made out of cookies as well.

chico bag

3)Chico Bags are super convenient and cool.  They break down into these small little bags you can keep in your purse.  And when you need it, you can open it up and have a bag in two shakes of a lambs tail.  These are available at Nugget or you can get it here.

TP

4)  I tried to find some toilet paper that was not in plastic.  They did have toilet paper that  was from recycled paper but it was wrapped in plastic.  So that defeats the whole purpose of having sustainable toilet paper.  There is a Toilet Paper called Who Gives A Crap.  They give money to build toilets.  So you can feel good when you use toilet paper and you can buy it here.

forks

5)These Repurpose utensils are BPA Free, Plant renewable and compostable. What more do you need?  These are so awesome and anyone who buys these is a rock star and an official Earth Angel.  So all you have to do is buy this kind of stuff and you are an Official Earth Angel.  Thanks for caring and you can order these here.

Valerie is a Health and Wellness Coach and a Plogger.  (Jogging and picking up trash) She’s on a mission to spread the news about living a more sustainable life style. The more Eco Friendly items people use the less harm to the ocean and marine life. Thanks for caring.

Top 6 Reasons Plogging is Awesome

What is Plogging?  It is jogging and picking up trash =Plogging.  We’ll get straight to the reasons.  We’ll count down like the Casey Casem Top 40.

6)  You’re outside getting fresh air.  Most people spend too much time inside.  But with Plogging you have to be outside to do it.  Otherwise, you’re just cleaning your house.  We all know being outside has many benefits from getting Vitamin D to Fresh air.  So get outside and Plog away.

photo of person wearing white t shirt holding tree trunk

Photo by Daniel Frank on Pexels.com

5) You find some pretty cool stuff.  I found $20 the other day just laying there waiting for me.  I haven’t checked to see if it’s counterfeit or not.  I also found an I Phone adapter, plastic bottles, cans which I recycle, a shirt that say, “Shut the Fuck Up.”  I mean what else do you need in life after you have this shirt?

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Photo by Public Domain Pictures on Pexels.com

4)  You do get a work out.  When you start picking up trash, you can squat and lunge as you pick up trash.  Pretty soon you will begin to feel your legs getting a little tired.  So you definitely get a leg work out!!  (Make sure you use good form when you pick up trash.  Once you really get into it, you will want to invest in a grabber to give your legs a break.

city exercise fun girl

Photo by Burst on Pexels.com

After she ties her shoes she can pick up some trash while she’s down there.

3)  It can be a social event.  I joined a group of Ploggers and met some really cool people.  Everyone is really nice and it’s a great way to meet new people.  There’s actually a group that also kayaks and picks up trash on Rivers and Lakes too.  So if you want to do that, there’s always that too.

2) Because you are doing something good, you suddenly begin to get really good luck.  You generate a lot of good Karma and good things just start coming to you.  This you will have to just try to see if it works.  If you’ve been a jerk lately, go Plogging and then quit being a jerk after that.

shallow focus photography of four leaf clover

Photo by Djalma Paiva Armelin on Pexels.com

1)The most important reason is that you are helping Mother Earth and all of the marine life.  You are also helping our planet to be cleaner and healthier thereby creating a healthy world and you can be the change you want to see in the world.

beach child clouds cold

Photo by Oleksandr Pidvalnyi on Pexels.com

So remember no matter where you are on the Planet.  You can do this and you will be recognized as an Official Earth Angel.  Mother Earth needs you now and all you have to do is commit to picking up 5 pieces of trash per day.

Valerie is a Health and Wellness Coach.  She lives in Northern California with her daughter and puppy.  She’s on a mission to share the news of how to be kind to Mother Earth.  The good thing is that as you Heal Yourself, You Heal The Planet.

From Blogger to Plogger

A blogger is someone who writes a Web Log which has been shortened to Blogger.  I initially started the Blog because I was very concerned for many of my co workers and American Citizens who I had seen become ill and die from stress related issues such as suicide and also many of my old co workers died at a young age from heart disease and just not waking up in the morning.  They were dying too young.  I thought as a Health Coach that starting a Blog would be a great way to share my knowledge.  You see I myself was on a dangerous path.pexels-photo-262218.jpeg

I was very anxious, stressed and I knew if I didn’t get a grip on things, I too would have a shortened life.  Being a Mom, I knew that my daughter needed me to get a grip.  So I decided to learn what I needed to do to heal myself.  I am still on my journey.  I still do experience stress and get depressed at times.  I am a human and we have a wide range of emotions and experiences.

I was born in the 60’s and when I was a child I remember seeing those commercials that said, “Give a hoot, don’t pollute.  Never be a dirty bird.”  I really took that to heart and knew that pollution was a bad thing because I did not want to be a “dirty bird.”  So it kind of just stayed with me.  But I wasn’t radical about it.  I just recycled and didn’t litter intentionally.
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Fast forward to 2017 and I realized that there is a Great Pacific Garbage Patch 3 times the size of France.  There is just too much pollution and it’s killing Flipper, Dory, Nemo and too many other marine life for me to mention.  The worst part is that much of this plastic has broken down into micro-plastic and now the fish eat that and so if you eat fish, you are eating micro plastic too.  That is very unappealing to me.  It really pisses me off because I would love to be eating some fish and chips but I can’t enjoy it when I think that I am eating plastic.  So now I don’t eat fish for that reason but that’s not the only one.  So now that kind of pisses me off.  I’m not going to lie and say that I’m happy about not being able to enjoy seafood.  But it’s OK, I don’t need seafood to survive.

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But the Marine Life needs a clean home.  Imagine how you would feel it someone dumped a whole bunch of trash on your front yard, back yard and everywhere you walked there was plastic and then it choked your kid because your kid didn’t know and your child died.  You would be mad AF. And sad!!  Well that’s basically what we are doing to the Marine Life.  They have been on the planet for thousands of years happily enjoying the food chain.

Now they aren’t doing so well.  But luckily The Ocean Clean Up is going to clean the Pacific Ocean starting in 2018.  Thank you so much for starting with the Pacific Ocean.  So now if they are cleaning up this trash from the ocean the last thing we need to be doing is adding more trash to it.  So I decided to do my part which is where the Plogging comes in.

Plogging is jogging and picking up trash.  I don’t jog but I walk and pick it up.  There is no shortage of trash.  It is literally everywhere.  Look around wherever you live.  And I can fill up 4 bags in an hour walk.  I carry as much as I can and then throw it away.  I wear gardening gloves, hiking shoes, hat and I will go behind bushes, go in water ways, hike, go in the streets, anywhere I see it, I will get it.  I kind of consider myself a plastic hunter.  It’s actually fun.  It feels good to get that plastic and put it in its proper place.  But the really cool thing is that I am going to recycle what I can and donate it to the ocean cleanup.

I have to admit I’ve just started doing this because usually I just put it in the Blue Trash Bin and I’m done with it.  But now I want to help out The Ocean Clean Up.  So I haven’t recycled anything yet.  But I’m close to taking it down to the recycling center and getting paid.  I’m sure it won’t be that much.  But I don’t care if it’s $1.00.  Every little bit adds up.

So that is how I went from Blogger to Plogger.  That’s just one of the hats I wear.  My gosh how many hats can one person wear?  But I will say that I need help.  If you are reading this, please for the sake of our planet and future generations, join me in Plogging.  I understand if you are too busy and can’t do it.  I totally get it.  The other things you can do are:

  1. Don’t drink anything from plastic bottles.  It’s bad for you and the planet
  2. Refuse straws!!!!
  3. Take a coffee cup with you when you get coffee
  4. Take a bag with you to the grocery store.
  5.  Donate to me so I can continue to share this message.
  6. Most important DON’T BUY PRODUCE IF IT IS IN PLASTIC.
  7. Eat Fruits and Vegetables, nuts, beans, grains that are not in plastic (glass is fine.)

That’s not too much to ask is it.  And here’s the best part.  Once you start doing this you become an Official Earth Angel.  And because you are now an Earth Angel, you start having amazingly good luck.  Good things will just start coming to you.  But you have to do a little effort on your part.  The other thing you can do if you cannot muster the strength to do any of the above is that you can share this message with people who are like minded.  You know we all have that friend that’s a little crazy for Mother Earth.  Send this article to them.  You’ll still be an Earth Angel.  We just have to do what we can.

Here’s a short video of my puppy Amber and us Plogging.  She loves Plogging.  Please watch here.

Thank you for being Canonized as an Earth Angel.  Just get ready for lots of blessings dear.  Also please follow my Blog and Subscribe to my Youtube channel.